Tag: whole_grain

Honey oatmeal with banana and blueberries

How to start a day in an active and tasty way? The answer is – oatmeal. Thanks to the oats’ wonderful set of B-vitamins and micronutrients such as manganese, magnesium, and phosphorus, it can help you to boost your immunity and strengthen the nervous system. Add an incredible power of whole grains, which allows us to slow the release of energy inside the body, and here we have a meal, that will keep you satisfied for

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